A daily multivitamin and mineral formula for adult women. Contains 120 vegetarian capsules. NPN 80120482.

Benefits

• Supports normal immune function, energy metabolism, red blood cell formation and eyesight.
• Provides nutrients for normal muscle function and the maintenance of healthy bones and teeth.
• Contains iron, cranberry extract and methylated folate and vitamin B12.

Directions

Adult women: Take 2 capsules daily with food, a few hours apart from other medications or natural health products. Avoid taking before bedtime.

Medicinal Ingredients

Per daily serving of 2 vegetarian capsules

Vitamin A (acetate) — 1500 mcg RAE

Vitamin C — 180 mg

Vitamin D3 — 25 mcg

Vitamin E — 33.5 mg AT

Vitamin K1 — 100 mcg

Vitamin B1 — 30 mg

Vitamin B2 — 30 mg

Niacinamide (B3) — 50 mg

Vitamin B5 — 50 mg

Vitamin B6 — 30 mg

Vitamin B12 (methylcobalamin) — 300 mcg

Folate (L-5-MTHF) — 800 mcg

Biotin — 500 mcg

Iodine — 150 mcg

Calcium — 130 mg

Magnesium — 80 mg

Zinc — 11 mg

Selenium — 200 mcg

Copper — 900 mcg

Manganese — 5 mg

Chromium — 200 mcg

Molybdenum — 50 mcg

Beta-carotene — 1200 mcg

Inositol — 50 mg

Choline — 10 mg

DL-alpha-lipoic acid — 20 mg

Lutein — 1 mg

Quercetin — 10 mg

Grape seed extract (85% OPCs) — 20 mg

Rhodiola root extract — 10 mg

Iron (ferrous bisglycinate) — 18 mg

Cranberry fruit extract (25:1) — 50 mg

Non-Medicinal Ingredients

Magnesium stearate, hypromellose (capsule shell) and silica.

Cautions

Consult a healthcare practitioner before use if you take blood thinners or antidepressants, use hormone replacement therapy or birth control pills, or have a history of non-melanoma skin cancer. Consult before use if you have a history of kidney stones. The iron in this package can seriously harm a child. Avoid use if you have bipolar disorder or a bipolar spectrum disorder. Stop use if you experience irritability or insomnia. Stop use if an allergic reaction occurs. Stop vitamin B6 products and seek advice if you develop numbness, tingling or pain in the limbs. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal is broken or missing.