A daily multivitamin and mineral formula for adult men. Contains 120 vegetarian capsules. NPN 80120483.

Benefits

• Supports normal immune function, energy metabolism, red blood cell formation and eyesight.
• Provides nutrients for normal muscle function and the maintenance of healthy bones and teeth.
• An iron-free formula with saw palmetto, stinging nettle, methylated folate and vitamin B12.

Directions

Adult men: Take 2 capsules daily with food, a few hours apart from other medications or natural health products. Avoid taking before bedtime.

Medicinal Ingredients

Per daily serving of 2 vegetarian capsules

Vitamin A (acetate) — 1500 mcg RAE

Vitamin C — 180 mg

Vitamin D3 — 25 mcg

Vitamin E — 33.5 mg AT

Vitamin K1 — 100 mcg

Vitamin B1 — 30 mg

Vitamin B2 — 30 mg

Niacinamide (B3) — 50 mg

Vitamin B5 — 50 mg

Vitamin B6 — 30 mg

Vitamin B12 (methylcobalamin) — 300 mcg

Folate (L-5-MTHF) — 400 mcg

Biotin — 300 mcg

Iodine — 150 mcg

Calcium — 120 mg

Magnesium — 70 mg

Zinc — 25 mg

Selenium — 200 mcg

Copper — 1500 mcg

Manganese — 3 mg

Chromium — 120 mcg

Molybdenum — 50 mcg

Beta-carotene — 1200 mcg

Inositol — 50 mg

Choline — 20 mg

DL-alpha-lipoic acid — 20 mg

Lutein — 1 mg

Quercetin — 10 mg

Grape seed extract (85% OPCs) — 20 mg

Rhodiola root extract — 10 mg

Lycopene — 1000 mcg

Stinging nettle root extract (8:1) — 20 mg

Saw palmetto fruit extract (8:1) — 60 mg

Non-Medicinal Ingredients

Magnesium stearate, hypromellose (capsule shell) and silica.

Cautions

Consult a healthcare practitioner before use if you take blood thinners or antidepressants, use hormone replacement therapy or birth control pills, or have a history of non-melanoma skin cancer. Consult before use if you have diabetes and to rule out prostate cancer. Avoid use if you have bipolar disorder or a bipolar spectrum disorder. Stop use if you experience irritability or insomnia. Stop vitamin B6 products and seek advice if you develop numbness, tingling or pain in the limbs. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal is broken or missing.