Quest Her Daily One for Mature Women 50+ is a high-quality, well-balanced, one-a-day multivitamin and mineral supplement designed specifically to meet the life-stage and gender needs of women over 50. Formulated as a capsule, this supplement is easily absorbed and easy to swallow, and it provides all the nutrients required for healthy skin, bones, and teeth and the maintenance of good health. 

Recommended use:  A factor in the maintenance of good health. Helps in the development and maintenance of bones, cartilage, teeth and gums.  

Direction: (Adults): Take 1 capsule daily with your largest meal of the day. Take a few hours before or after taking medication.  

Ingredients: 

Beta-carotene 1005 IU
Vitamin A (palmitate) 2500 IU
Thiamine (thiamine HCl) 5 mg
Riboflavin 5 mg
Niacinamide 10 mg
Pantothenic acid (calcium d-pantothenate) 10 mg
Folate (folic acid) 800 mcg
Vitamin B6 (pyridoxine HCl) 25 mg
Vitamin B12 (cyanocobalamin) 100 mcg
Vitamin C (ascorbic acid, calcium ascorbate, magnesium ascorbate) 75 mg
Vitamin D (cholecalciferol) 800 IU
Vitamin E (d-alpha-tocopheryl succinate) 50 IU
Biotin 450 mcg
Iodine (potassium iodide) 20 mcg
Calcium (ascorbate, carbonate) 225 mg
Chromium (HVP chelate) 100 mcg
Copper (gluconate) 2000 mcg
Iron (carbonyl) 10 mg
Magnesium (ascorbate, oxide) 80 mg
Manganese (HVP chelate) 2.5 mg
Potassium (citrate) 15 mg
Selenium (HVP chelate) 55 mcg
Zinc (HVP chelate) 7.5 mg

Non-medicinal Ingredients: Magnesium stearate, silicon dioxide, gelatin.